Research Paper Advance Articles pp 24081—24100

Minimizing sedentary behavior (without increasing medium-to-vigorous exercise) associated functional improvement in older women is somewhat dependent on a measurable increase in muscle size

Figure 3. Individual participants’ changes in gait speed from baseline to post-intervention. Panels (AC) represent individual changes for the SBF, LIPA, and control groups respectively. Panels (DF) represent the associations between the relative changes in VL Volume (X axis), and the relative changes in gait speed (Y axis) for the SBF, LIPA, and control groups respectively.